Our mission is to provide a welcoming space where people can come to cultivate a deeper connection with themselves through the practice of yoga.
Our experienced instructors offer a range of classes for yogis of all levels, from beginner to advanced.
Whether you're looking to increase flexibility, reduce stress, or simply take some time for yourself, we have a class that will meet your needs.
Come join us and discover the transformative power of yoga!
*** Classes subject to change - Check Schedule for updates on Mindbody or below ***
** Class pass/ Bundles expire 6 months from purchase date **

Are you a teacher, school admin, Daycare provider, yard duty or volunteer at your children's school?
Get a Teacher Bundle Special - 3 months of UNLIMITED yoga classes for ONLY $150
Come to as many yoga classes as you want - Class pass/ Bundles expire 3 months from purchase date
*** Classes subject to change - Check Schedule for updates on Mindbody or below ***


Discover our affordable membership options:
- Unlimited Yoga for $95/month
- Military & Senior discounts at $85/month
- Student memberships at $75/month
Explore class pass packs and find what suits you best.

Experience our Monthly Sound Bath Meditation Sessions:
Enjoy a 4-session bundle for only $111
Immerse yourself in calming sounds using crystal bowls and musical instruments designed to relax your mind and body.

Save by bundling classes:
Stay consistent and grounded.
Check our website for special class bundles.
Join us to deepen your practice and maintain balance.

Join our vibrant community!
We offer daily classes, workshops, collaborations, and space rentals to support your wellness journey.
All levels are welcome to our inclusive space.

Host your special events with us!
From birthdays to baby showers, our beautiful space is perfect for gatherings. Contact JoAnn at breatheandbalanceyoga@yahoo.com or call 916-549-8083 for details.

Give the Gift of Yoga - our studio gift cards can be used for any yoga class, workshop, or merchandise.
Perfect for any yogi in your life for any special occasion.
Say Namaste with Breathe & Balance Yoga gift cards.
Welcome! Check out the MINDBODY App for easy sign up for classes for the studio