Check this out!

 Sound Bath Meditation Session in August

~Relax & Rejuvenate~

Join us at Breathe & Balance Yoga for a calming 

Sound Bath Meditation Session 

Feel the healing vibrations of crystal bowls and settle into relaxation.

Friday, October 16th

Time: 6:00 PM - 7:15 pm 

Location: Breathe & Balance Yoga Studio 96 Lincoln Blvd #B, Lincoln

Open to all levels—

 Sound Bath Meditation Session in August

~Relax & Rejuvenate~

Join us at Breathe & Balance Yoga for a calming 

Sound Bath Meditation Session 

Feel the healing vibrations of crystal bowls and settle into relaxation.

Friday, October 16th

Time: 6:00 PM - 7:15 pm 

Location: Breathe & Balance Yoga Studio 96 Lincoln Blvd #B, Lincoln

Open to all levels—bring your mat, blanket, and pillow.

Reserve your spot today—spaces limited! ✨

 ✨ GRATEFUL GLOW WEEKEND ✨

Two experiences. Six teachers. One final celebration of Breathe & Balance.

Before we close this chapter, we’re coming together for one very special weekend to celebrate the movement, connection, community and memories created within these walls.

🔥 GRATEFUL GLOW: MOVE

Saturday, October 24 | 4:00–5:30 PM

with Amanda, 

 ✨ GRATEFUL GLOW WEEKEND ✨

Two experiences. Six teachers. One final celebration of Breathe & Balance.

Before we close this chapter, we’re coming together for one very special weekend to celebrate the movement, connection, community and memories created within these walls.

🔥 GRATEFUL GLOW: MOVE

Saturday, October 24 | 4:00–5:30 PM

with Amanda, JoAnn & Wilmari

Turn the lights down and the music up.

Expect an energizing mix of movement, yoga, strength, music and a little muscle burn — all under the glow of the black lights and salt lamps.

Come ready to move, sweat, laugh and GLOW.

✨ GRATEFUL GLOW: RESTORE

Sunday, October 25 | 4:00–5:30 PM

with Alicia, Saige & Beata

A softer side of the glow.

Slow down with restorative movement, breath, meditation and deep rest as we create space to reconnect, reflect and simply receive.

Come ready to soften, breathe and RESTORE.

$25 for one experience

$45 for the full Grateful Glow Weekend

Register through Mindbody or pay cash.

All proceeds from Grateful Glow will go directly toward supporting JoAnn and Breathe & Balance as this chapter of the studio comes to a close.

Whether you’ve practiced here for years, joined us occasionally, or simply want to experience Breathe & Balance one more time — we’d love to fill this room with you. ❤️

Space is limited. Reserve your spot and come glow with us one more time. ✨